Near Infrared Saunas

Somewhere between “traditional Finnish sauna” and “red light face mask” sits a category most UK shoppers stumble into by accident: near infrared sauna panels. What is a near infrared sauna panel? In short, it’s a wall- or door-mounted LED array, typically combining 660nm red and 850nm near-infrared wavelengths, designed to sit close to the skin … Read more

There’s a particular kind of British optimism involved in typing “near infrared saunas under £700” into a search bar at 11pm, half-convinced that somewhere out there is a device that will fix your aching shoulders, your terrible sleep, and your general sense of being perpetually cold. The good news: you’re not chasing a myth. A … Read more

Squeeze a barbell rack, a rower and a crash mat into a garage and you’ll notice something quickly: there’s no room left for a spa day. That’s exactly the gap a near infrared sauna for home gym use is built to fill — a compact, plug-in slice of recovery kit that tucks into a corner … Read more